Its the new year and its time to get fit. As a result I have opened a new fitness column on my blog. These are simple tips for any gender, age, or fitness level that would make you feel better and look better! So put those shoes on and get crankin!
Monday, July 14, 2008
had the race on saturday. triathlon. not bad~ but the current was insane. so that drained me loads. i'm gonna post some really old photos taken in m'sia. fine. maybe not THAT old
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